voted top 10 therapy providers!
At Life By Design Therapy, our mission has always been to provide exceptional therapy services that empower individuals to live their lives to the fullest. Being acknowledged as one of the top providers in our field reaffirms our commitment to delivering the highest quality care.
We are incredibly proud of our team of skilled and compassionate therapists who work so hard to make a positive difference in the lives of our clients.
As we move forward, we remain committed to expanding our services and continually improving our offerings to meet your evolving needs. Our dedication to providing outstanding care will always remain at the heart of what we do.
~ Melody Wright, Founder
Our services
Individual Therapy
Teen Therapy
Couples Therapy & Marriage Counseling
Child Therapy
Family Therapy
Workshops & Groups
the way we do therapy
Are you tired of feeling stuck and overwhelmed by life's challenges?
Talking about our problems is a good start, but it may not be enough to help us grow and change in the long term.
That's where holistic therapy comes in - a comprehensive approach that considers all aspects of our being for true healing and personal growth.
And for those looking for a unique way to manage physical symptoms, somatic therapy is a groundbreaking approach. With body-centered and mindfulness-based techniques, you can start feeling better physically and emotionally.
So why settle for just talking about your struggles? Take the next step towards a more fulfilling life with holistic and somatic therapy.
what people are saying
Meet Our Therapists
Our blog
NAVIGATING BACK-TO-SCHOOL ANXIETY: PRACTICAL TIPS FOR PARENTS
Back-to-school anxiety is perfectly normal, and as a parent, you have the power to be your child’s anchor, guiding them through the feelings of uncertainty with love, understanding, and support. In this blog, we will discuss strategies to support your child through their emotions and foster a positive mindset for the rest of the school year. As this school year started, maybe you’ve had some of those memories resurface as you witness your own child experiencing those same…
RELATIONSHIP COMMUNICATION 101: ENHANCING CONNECTION and UNDERSTANDING
Have you ever found yourself in the midst of a conversation and felt like you were speaking two different languages? Or maybe you were trying to convey your feelings to someone, but they seemed completely unable to grasp the depth of your emotions? Communication, despite being an integral part of our everyday lives, can often be one of the most challenging aspects of any relationship. Whether it's with a partner, a family member, a friend, or a colleague, how…
NAVIGATING RELATIONSHIPS: 5 STEPS TO WORKING THROUGH CONFLICT
Conflict…some people embrace it, others run from it. However, we all know that conflict is a natural part of human interaction. Whether it's a disagreement with a friend, a spat with a family member, or tension with a colleague, conflicts can test the relationships we share with others. These moments, though, give us opportunities to learn, grow and deepen our connections with each other. Conflict resolution is not about seeking dominance or proving…
