Life by Design Therapy was founded out of the need to bring holistic and somatic therapy that represents the diversity of our Bay Area communities.

Our therapists are dedicated to creating a safe and healing space to help individuals, couples, and families connect, grow, and heal. We believe every person deserves to feel a sense of safety, trust, and connection in their lives without shame or guilt.

We have had the honor of working with young professionals, blended families, people of color, parents, survivors of abuse, LGBTQ+, and interracial and multicultural couples and families. Our primary focus is helping our clients increase their physical and emotional awareness, heal from painful experiences, connect with their deepest desires and truths, and enhance their relationships.

We support the human in us that's longing for fulfillment, acceptance, connection, and deeper understanding.