resources

RESOURCES for your mind

Attached: The New Science of Adult Attachment and How It Can Help You Find - and Keep - Love

The Body Keeps Score:
Brain, Mind, and Body in the Healing of Trauma

Hold Me Tight:
Seven Conversations for a Lifetime of Love

RESOURCES for your emotions

kimochis

Bag of feelings

grok

Relationship games and empathy cards

resources for your body

Yoga Sand Bags (Filled)

Weighted Blanket

Wobble Cushion

fidget toys

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